Lunch: vegetable soup and a glass of lemonade
Snack: a glass of lemonade and a portion of raw vegetables (cucumber, radishes, celery), or a handful of nuts
Dinner: grilled fish sprinkle with lemon juice, steamed. Add some cooked vegetables (broccoli, carrots) and tomato dinner at least 1 hour before bedtime with a glass of warm or hot lemonade.
In the following article you will find on the menu every GC FIT 360 day of the week to complete the "lemon diet."
There is diet
With diet distinguishes nothing to spend on hunger, when I say nothing is nothing, because you can eat a lot of food do you like that, if you do not agree without mixing because of the bad combination of getting fat food inside, so if you They do not take place in isolation.
What is the difference between Diets?
To distinguish between diets based on the theory of acid-base balance in the stomach. This diet works in accordance with the laws of digestion and divides food into three main categories, namely:
Carbohydrates (bread, wheat, potatoes, onions, carrots, sweet potatoes, cassava, seeds, beans, chocolate, candy, pasta, rice, sugar)
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